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10 Best Flat Earbuds For Sleeping 2025 in the United States

#1

Winner

9.8 score

Soundcore Sleep A20 Earbuds by Anker, Noise Blocking, Comfy for Side Sleepers, AI Brainwave Audio, 80H Playtime, Stream Content via Bluetooth 5.3, Sleep Monitor, Personal Alarm

The Soundcore Sleep A20 Earbuds by Anker are designed specifically for sleeping, offering several features aimed at improving your rest. These earbuds excel in comfort and fit, particularly for side sleepers, thanks to their ultra-soft materials and 3D ergonomic design that ensures pressureless comfort all night long. They come equipped with a unique 4-point noise masking system and twin-seal ear tips that provide robust passive noise isolation, which helps block out snoring, pet sounds, and other ambient noises—although they do not have active noise canceling capabilities.

Rating
9.8
Chosen by1,267
Comfort and Fit
Sound Quality
Noise Isolation

Most important from
236 reviews

Comfort and Fit
The Soundcore Sleep A20 earbuds offer a comfortable, noise-blocking, and smart sleep-enhancing experience, especially for side sleepers.
Sound Quality
There's a notable absence of audio issues, such as static noise, when using podcasts or audiobooks.
Noise Isolation
These earbuds excel in effective noise masking, blocking out snoring and ambient sounds with strong passive noise isolation.
Battery Life
With up to 14 hours of use per charge and an 80-hour total from the charging case, battery life is impressive.
#2
9.6 score

Ozlo Sleepbuds® | Comfortable Side Sleeper Headphones | Up to 10 Hours of Bluetooth LE Streaming | Science-Backed Sleep Sounds | Snore Blocking Comfortable Earbuds

The Ozlo Sleepbuds are designed specifically for sleepers, especially side sleepers, and they excel in comfort and sound quality. One of their standout features is the ultra-soft silicone tips that mold to your ears, making them very comfortable for extended wear. They also use passive noise blocking and science-backed sleep sounds to help mask disruptive noises like snoring or city sounds, which many users find beneficial for improving sleep quality.

Rating
9.6
Comfort and Fit
Sound Quality
Noise Isolation

Most important from
716 reviews

Comfort and Fit
The Ozlo Sleepbuds are incredibly comfortable, especially for side sleepers, and they stay securely in place throughout the night.
Sound Quality
The soothing sounds in the app, like white noise and raindrops, are very effective in helping users fall asleep quickly and stay asleep.
Noise Isolation
These sleepbuds are a lifesaver for blocking out small noises that would normally interrupt sleep, like snoring, children, or outside noises.
Battery Life
The battery life generally lasts through the night for 7-8 hours, but they need to go back in the case to charge every day.
Control and Connectivity
Connecting the sleepbuds to the phone is easy, and they auto-connect via Bluetooth when the case is opened.
#3
9.3 score

Bluripp Sleepals Micro Sleep Earbuds for Side Sleepers, Sleep Headphones with Noise Reduction, Soft and Snug Fit Overnight, Slim and Light, 28hr Play with Travel Charging Case (Off-White)

The Bluripp Sleepals Micro Sleep Earbuds are designed specifically for side sleepers, offering comfort and a snug fit with their soft, ergonomic tips. These mini earbuds are very lightweight, making them suitable for wearing overnight without causing discomfort. They excel in passive noise reduction, using soft ear tips to block ambient sounds up to 28dB, though they lack Active Noise Cancellation (ANC). This approach is effective for those who want peace while sleeping, but may not satisfy users looking for advanced noise cancellation technology.

Rating
9.3
Comfort and Fit
Sound Quality
Battery Life

Most important from
152 reviews

Comfort and Fit
Perfect for playing white noise without disturbing others, extremely comfortable, and stay in place all night.
Sound Quality
The bass is surprisingly good for such small earbuds, and the sound quality is decent.
Battery Life
Battery lasts all night with no issues, and both the buds and case feel high quality.

Top 10 Best Flat Earbuds For Sleeping 2025 in the United States

#1

Winner

9.8 score

Soundcore Sleep A20 Earbuds by Anker, Noise Blocking, Comfy for Side Sleepers, AI Brainwave Audio, 80H Playtime, Stream Content via Bluetooth 5.3, Sleep Monitor, Personal Alarm

Comfort and Fit: Ultra-soft materials, ergonomic design
Sound Quality: AI Brainwave Audio, binaural beats
Noise Isolation: 4-point noise masking, twin-seal tips
Battery Life: 14 hours per charge, 80 hours with case
Durability: Waterproof
Wired vs. Wireless: Wireless

Chosen by 1267 this week

Piluyaa Sleep Earbuds Bluetooth in Ear Light-Weight Headphones, Mini Invisible Earplugs Small Design for Side Sleepers, 58H Playtime with Charging Case, Clear Calls& Noise Block, Off White

Comfort and Fit: Lightweight, ergonomic, 3 grams
Sound Quality: 10mm drivers, clear treble, decent bass
Noise Isolation: Basic noise isolation
Battery Life: 5-7 hours, 58 hours with case
Durability: Silicone, plastic, reasonably durable
Wired vs. Wireless: Wireless, Bluetooth 5.4
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Buying Guide for the Best Flat Earbuds For Sleeping

Choosing the right flat earbuds for sleeping can significantly enhance your comfort and sleep quality. When selecting a pair, it's important to consider several key specifications to ensure they meet your needs. These specs will help you find earbuds that are comfortable, provide good sound quality, and are suitable for use while lying down. Here are the key specs to consider and how to navigate them.
Comfort and FitComfort and fit are crucial when selecting flat earbuds for sleeping. This spec refers to how well the earbuds sit in your ears without causing discomfort, especially when lying on your side. Look for earbuds with soft, flexible materials and a low-profile design that won't press into your ear canal. If you are a side sleeper, prioritize ultra-flat designs that won't cause pressure. Try different sizes of ear tips if available to find the best fit for your ears.
Sound QualitySound quality is important for an enjoyable listening experience. This spec refers to the clarity, balance, and richness of the audio produced by the earbuds. For sleeping, you might not need the highest fidelity, but you do want clear and soothing sound. Look for earbuds with balanced sound profiles that are not too bass-heavy, as this can be distracting. If you listen to white noise or calming music, ensure the earbuds can reproduce these sounds clearly.
Noise IsolationNoise isolation refers to the earbuds' ability to block out external sounds. This is important for creating a peaceful sleeping environment. There are two types: passive and active noise isolation. Passive noise isolation relies on the physical design to block noise, while active noise cancellation (ANC) uses technology to cancel out sound waves. For sleeping, passive isolation is often sufficient, but if you are in a particularly noisy environment, consider earbuds with ANC.
Battery LifeBattery life is relevant if you are choosing wireless earbuds. This spec indicates how long the earbuds can operate on a single charge. For sleeping, you want earbuds that can last through the night, typically 6-8 hours. If you listen to audio all night, ensure the battery life matches your sleep duration. Some models come with charging cases that provide additional charges, which can be convenient.
DurabilityDurability refers to how well the earbuds can withstand regular use and potential wear and tear. This is important because you want a pair that will last without breaking or malfunctioning. Look for earbuds made from high-quality materials and with good build quality. Consider if the earbuds are sweat-resistant or water-resistant, especially if you tend to sweat during sleep.
Wired vs. WirelessThis spec refers to whether the earbuds connect to your device via a cable (wired) or through Bluetooth (wireless). Wired earbuds don't require charging and can be more reliable, but the cable can sometimes get in the way while sleeping. Wireless earbuds offer more freedom of movement and no cables to tangle, but you need to keep them charged. Choose based on your preference for convenience and how much you move during sleep.

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